Showing a calm determination and cool-headed strategy in the Miami heat, the 5-foot-7 Florida native outperformed Canada’s Camille Leblanc-Bazinet in the second workout of the 2014 #CrossFitGames Open, an ascending ladder of overhead squats and chest-to-bar pull-ups.
Crossfit Day ✌
Have you completed 14.2 yet? What are your tips for this workout? #crossfit #crossfitopen #croasfitgames
Mi chikitica viene a ver a su tío entrenar #LaaaAMOCONLOCURA
Always fun when your favorite (and most fashionable) coach decides to join you in the festivities.
O mesmo local onde aconteceu o Open 14.2 - Im Crossfit. Box é top demais, gigante e os coaches são muito bons, ultimo WOD antes do final de semana de corrida. // Same place where 14.2 was host the box is huge, great coaches too! Last WOD before St.Pete. 3,2,1 GOOOO!!!!!!
Done for Today
8 Deadlifts 185/115
10 Wall Balls 20/14
12 KBS 55/35
#crossfit with @mrsfrankenstein (PC)
5⃣th place out of 4⃣3⃣ women in my division!!!!! HELLLLLLLLL YEAHHHHHHH!!!!!!!!! Honored to represent I Am Crossfit Doral! Love my box!!!
Post-WOD challenge at Doral: 500M Row for time: Coach Alex Osuna hits 1:27. Note the garbage can handy....just in case.
New Crossfit Member @rebornofjesus
Always trust in your coaches to give you a little shove outside your comfort zone. Yesterday's Clean and Jerks done with a 155lb Log Bar. #TeamIACF
Entrenando mis salchichas #CrossfitPajamaDay
tired but gonna force myself to WOD anyways.
Thanks @reebok_usa for the holiday gift... you have good taste! #fittestwineonearth #froningrecoverydrink #cheers
I Am blessed with two families, one Cuban & one CrossFit. Both just as big and just as crazy. #iamcrossfit #coaches #photoshoot #family
Come to @iamcrossfit to check out the @keurig Brew It Up Truck! This thing is a coffee lover's dream #brewitup #iamcrossfit #keurig #crossfit #coffee #icedcoffee
Pijama workout con mis locas hoy en @iamcrossfit
Look at these new graduates from IACF Doral. Welcome to the family! Looks like you've already started putting in some work...keep at it! #iamcrossfit #iacf #crossfit #newyearnewlifestyle @iamcrossfit
Post workout rosy cheeks, salty skin, and hair be lookin crazy. Now that's a legit selfie. #nofilter #lookinlikecrap #idgaf #therealme #withmysoulsister @b_amber5
"Real women don't have to throw dirt on another females name to feel more secure about themselves"
✈️O N | T I M E #tomtom #runner